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The YMCA is a 501(c)(three) non-revenue social providers organization devoted to Youth Development, Healthy Dwelling, and Social Accountability. Cardio Express: A 30-minute full body cardio class with a average workout stage designed to have each high and low impact as desired whereas growing levels of motion and intensity. All health levels are welcome. Without remedy, a congenital heart defect called hypoplastic left coronary heart syndrome (HLHS) might be deadly throughout the first few days of life. A baby …